N/NY-PP-367 - Mental Health During Covid-19: Strategies for Compassion and Self-Care
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The COVID-19 pandemic is taking a toll on our mental health. Matt will be discussing our current situation, and its lasting effects, through the lens of trauma and will be sharing things to consider, including the impact of grief and loss, the need for compassion for ourselves and others, and reframing self-care, as we prepare for the next several months.
Matt Kudish
Executive Director
National Alliance on Mental Illness of NYC (NAMI-NYC)
Matt Kudish, MPA, LMSW is the Executive Director of NAMI-NYC. Matt works with the staff and the NAMI-NYC Metro Board of Directors to develop and implement organizational strategies in support of NAMI-NYC's mission.
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